Menopause - What you need to know
Menopause is a natural part of life. Find out when and how it starts, what happens and what the benefits are. There are also a number of natural treatments available.
Menopause hubArticles
- Menopause hub
- Menopause
- Perimenopause
- Symptoms and treatment
- Menopause tips
- Hot flushes
- Night sweats
- Living with menopause
- Sleepless through the menopause
- Do hot flushes get worse in winter?
- Menopause Rating Scale (MRS)
- Menopausal? Your immune system needs extra support in cold and flu season
- How to manage your menopause during winter
- Winter comfort food and menopause: Smart eating strategies
Perimenopause
Perimenopause is the time leading up to menopause. It can last several months or years. We describe why it happens, the symptoms and suggest natural solutions.
Read more...Menopause Rating Scale (MRS)
The Menopause Rating Scale (MRS) [1] is a health-related quality of life (HRQol) measurement which assesses symptoms commonly experienced by middle-aged women.
Complete the Menopause Rating Scale (MRS)